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  1. True Professionals
    We have expert culinary skills, and the health know how. We are your partner in aging well through delicious nutrition. Wholesome dishes with health at the forefront.
  2. Locally Resourced
    We go to the market, with your specifications, the same day we cook in your home. We choose markets with a variety of fresh and sustainable choices.
  3. Community Driven
    ShineWell's mission: To strengthen communities by supporting our independent seniors' nutritional and social well-being.
  4. Customer Centered
    We partner with older adults to maintain their independence and freedom of choice. Customized menus and shopping lists make our meals centered around your culinary style!
Start your way to fresh, delicious, and easy meals! 
Enjoy $30 Off Your First Cook Date! Enter Promo Code: FIRSTDATE
Book Today!
 Or shoot us a call to learn more! ( 206)919-6762

When booking a Cook Date, choose four entrees, from a changing weekly menu. Pick your day and time. Then we go shopping, using your culinary preferences to guide us.   

This Week's Menu
  1. Bean & Bacon Soup
    Serving Size = 12 oz
    Pink beans, carrots, celery, garlic, and bacon simmered quickly in the instant pot. Finished with parmesan and fresh rosemary for a warming and delicious meal. Serves 3
  2. Stove Top Mac and Cheese
    Serving Size = 6 oz
    Delicious and cheesy with real sharp cheddar, whole milk and egg making a yummy sauce and replacing the yellow dye #12. Serves 3
  3. Seared Sirloin Steak
    Serving Size = 6 oz Filet
    Tender and lean sirloin steaks cooked exactly your way. Simply seasoned and prepared sous vide style to your favorite doneness. Seared in a cast iron pan with butter and fresh herbs. Serves 2
  4. Meatloaf
    Serving Size = 4 oz Slice
    This recipe blends flavorful ground chuck with lean ground sirloin allowing for great meaty flavor without all the fat. Onion, garlic, tomato juice, crackers and fresh herbs complete the mix. Served with gravy. Serves 4
  5. Salmon Burgers
    Serving Size = 1 Burger
    A tasty way to up your burger game. Fresh wild caught salmon, with Old Bay seasoning, pan fried and served on a sesame bun. Serves 4
  6. Fish Stew with Fennel & Potatoes
    Serving Size = 12 oz
    Light flavorful wine broth with fennel, and potatoes gently poaches wild caught cod. Finished with creme fraiche and dill. Serves 3
  7. Crab Cakes
    Serving Size 2 -3 oz Cakes
    Simply prepared and chock full of crab is the secret to these cakes. Complimented with lemon, dill, then lightly breaded and pan fried. Served with aoli. Serves 2
  8. Quinoa Tacos
    Serving Size = 2 Tacos
    Ancient grain, red quinoa with fire roasted tomatoes, salsa and paprika is oven baked into a delicious seasoned "meat" filling. Top your tacos with cheddar cheese, olives, diced onion, and salsa. Serves 4
  9. Cast Iron Veggie Pizza
    Serving Size = 2 Slices
    Brick oven style pizza starts with a hot skillet, locally sourced pizza dough, red sauce, mozzarella cheese, red onion, black olives, and green pepper. Serves 4
  10. Chicken Pot Pie
    Serving Size = 6 oz
    Flaky pie crust blankets tender roasted chicken, peas, carrots and onions covered in velvety gravy. Serves 3
  11. Maple-Mustard Crusted Chicken
    Serving Size= 1 hindquarter
    Real maple syrup and two varieties of mustard blend to create a flavorful crust over skinless hindquarters. Serves 2
  12. Chicken Alfredo
    Serving Size = 8 oz
    This classic Italian dish includes fettuccine tossed in a creamy garlic and parmesan sauce with roasted chicken. Serves 3
  13. Sides
    .5c Veggie/.5c Grains
    Unless already listed in entree description, sides will be selected by the chef, using your preferences. Serves 3
View next week's menu
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